Parkour
Parkour is more than just flips and tricks; it's about creatively navigating your environment.
Our program focuses on fundamental movements like landings, vaults, and precision jumps, building a foundation of strength and control. But parkour is also a puzzle-you'll learn to problem-solve, assess risks, and think creatively to conquer obstacles.
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Youth Program
Tots Parkour (Ages 3-5):
A fun and playful introduction to movement, perfect for building coordination and confidence in our youngest movers.
Youth Parkour (Ages 6-11):
Develop strength, coordination, and confidence in our engaging youth parkour programs. Students will work through three levels while progressing through a band system that encourages goal-setting, hard work, and a whole lot of fun a long the way!
**All youth participants must attend a class before dropping into our youth open gym sessions.
Adult Parkour
We offer a variety of adult classes, starting with the comprehensive intro program, which is followed by our intermediate class, and we also offer specialty classes like Advanced PK skill and time trials.
TEEN Parkour
We offer parkour classes for teens at a variety of levels, from very beginner all the way to advanced athletes.
Low Impact Parkour & Mobility
This class prioritizes functional movement, safe falling techniques, and staying in shape in a fun, applicable way! It's perfect for people looking to re-launch their fitness journey, stay in shape, and stay active through periods of injury or long-term disability.
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Putting in your name and contact info will automatically generate an account so that you can view our waiver, sign up for classes, and get updates on special events.
Need Help Getting Set Up?
Text or call us at 720-821-6149
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