40+ Parkour for Older Adults and Seniors
The 40+ parkour course is a low-impact version of our parkour curriculum specifically designed for older adults with an extra emphasis on safety and gradated progression. Don’t worry, you’ll still be jumping, running, and climbing in no time! But the curriculum does cater to a wide age range and ability level, accommodating both parents, recent retirees, and great-grandparents.
Prerequisites: This class is for ages 40 and beyond. There are NO physical prerequisites to come and try out this class.